15g flounder fillet (any fish u like. best to be white fish)
flour
beaten egg yolk(1/2 is more than enough)
grounded oats (or bread crumbs. u can use crushed up cornflakes or biskuits as well)
Directions:
Dip the fish fillet into flour and then dip into the beaten egg yolk. then dip into the ground up oatmeal powder and then shallow fry it. Careful not to break the fish!
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Yummy!
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