Showing posts with label Meat/Fish. Show all posts
Showing posts with label Meat/Fish. Show all posts

Sunday, September 13, 2009

Oatmeal Fish Nugget

Ingredient:
15g flounder fillet (any fish u like. best to be white fish)
flour
beaten egg yolk(1/2 is more than enough)
grounded oats (or bread crumbs. u can use crushed up cornflakes or biskuits as well)

Directions:
Dip the fish fillet into flour and then dip into the beaten egg yolk. then dip into the ground up oatmeal powder and then shallow fry it. Careful not to break the fish!



Yummy!

Tuesday, September 8, 2009

Stir fried flounder/flatfsh

Mummy says this fish is TOO smelly to be cooked with my porridge n i hate it as well.. so she tried to make it delicious for me!

Ingredients:

flounder/flatfish fillet about 30g

egg yolk (beaten)

brown rice flour (any preferred flour)
Dip the fish fillet into the beaten egg yolk n then dip it into the flour and fry it lightly over medium fire on both sides until golden brown.



Mummy ate n she says its yummy! She plan to try this with grind up oatmeal powder next time!