Recently mummy wanted to bake me some muffins n in the recipe, it calls for blackstrap molasses in which mummy researched(she is a research freak! anything that she gives me she wanna do a research bout them n then conclude if she should let me try them) bout it and realised its wonders! Thus she bought 2 bottles of the above blackstrap molasses online from an organic store where she always buy my rolled oats, flour, bran, germ from. hehe. she is such a good customer for that shop!
Blackstrap molasses is a good source of Iron n Calcium. Not only is it a great source of iron and calcium, but it's also a source of potassium, magnesium, copper, and manganese.
Only 2 teaspoons of blackstrap molasses would provide 13.3% of the daily value for iron and 11.8% daily value for calcium.
**Mummy read some sites mentioning that this helps in turning grey hair black again due to perhaps the copper... oh well.. anyone interested to try it n feedback?? hehe.
Uses:
Can be added almost into anything that u would like to sweeten! Eg milk, cereals, coffee, tea, yogurt, baking cookies, pancakes, muffins etc etc. If you dun find the taste too overwhelming, it can also be added to simply hot water!
Friday, September 18, 2009
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